Health Data Disclosure
SleepOS can connect to your device’s health platform to bring in sleep and heart-rate data from your wearable. This page explains exactly what we access, why, and how it’s handled. Connecting a wearable is optional — SleepOS works with just your phone.
Android — Health Connect
On Android, SleepOS reads data from Health Connect with your permission. We request read-only access to the following data types and never write to Health Connect:
| Data type | Why SleepOS reads it |
|---|---|
| Sleep | Detect your sleep and build your nightly sleep score, including duration and timing. |
| Heart rate | Add context to your sleep insights using overnight heart-rate data. |
| Resting heart rate | Show trends in your resting heart rate over time. |
| Heart-rate variability (HRV) | Add context to your recovery and sleep-quality insights. |
iOS — Apple Health
On iOS, SleepOS reads the same categories of data — sleep, heart rate, resting heart rate and heart-rate variability — from Apple Health with your permission, and only for reading. You choose which categories to share when you grant access.
How your health data is used
- Used only to power your sleep insights, score and trends inside SleepOS.
- Never sold and never used for advertising.
- Read-only — SleepOS does not modify or write back to Health Connect or Apple Health.
- Encrypted in transit and handled under our Privacy Policy.
Your controls
You control which health permissions SleepOS has at any time in Health Connect (Android) or the Health app / Settings (iOS), and you can revoke access whenever you like. Health data read from these systems also lives in them, which you control separately — deleting your SleepOS account removes only SleepOS’s copy. See Account & Data Deletion for details.
SleepOS is not a medical device and does not provide medical diagnosis or treatment. It supports healthy sleep habits and general well-being. For sleep problems that affect your health, please consult a qualified professional.
Contact
Questions about how we handle health data? Email superapp@xcubelabs.com.