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Health Data Disclosure

SleepOS can connect to your device’s health platform to bring in sleep and heart-rate data from your wearable. This page explains exactly what we access, why, and how it’s handled. Connecting a wearable is optional — SleepOS works with just your phone.

Android — Health Connect

On Android, SleepOS reads data from Health Connect with your permission. We request read-only access to the following data types and never write to Health Connect:

Data typeWhy SleepOS reads it
SleepDetect your sleep and build your nightly sleep score, including duration and timing.
Heart rateAdd context to your sleep insights using overnight heart-rate data.
Resting heart rateShow trends in your resting heart rate over time.
Heart-rate variability (HRV)Add context to your recovery and sleep-quality insights.

iOS — Apple Health

On iOS, SleepOS reads the same categories of data — sleep, heart rate, resting heart rate and heart-rate variability — from Apple Health with your permission, and only for reading. You choose which categories to share when you grant access.

How your health data is used

  • Used only to power your sleep insights, score and trends inside SleepOS.
  • Never sold and never used for advertising.
  • Read-only — SleepOS does not modify or write back to Health Connect or Apple Health.
  • Encrypted in transit and handled under our Privacy Policy.

Your controls

You control which health permissions SleepOS has at any time in Health Connect (Android) or the Health app / Settings (iOS), and you can revoke access whenever you like. Health data read from these systems also lives in them, which you control separately — deleting your SleepOS account removes only SleepOS’s copy. See Account & Data Deletion for details.

SleepOS is not a medical device and does not provide medical diagnosis or treatment. It supports healthy sleep habits and general well-being. For sleep problems that affect your health, please consult a qualified professional.

Contact

Questions about how we handle health data? Email superapp@xcubelabs.com.

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